Very often anxiety and depression go hand in hand. There are many children in our country suffering from this. Some signs of depression in children are: loss or increased appetite, disinterest in activities usually enjoyed, changes in sleep patterns. Anxiety comes from fear of something that COULD happen...something that is not a real threat. As parents, wanting to see our children happy and energetic, can we help? Absolutely! It's important is to know that this is a physiological response. Your child is not behaving different just to drive you crazy. More than ever, the child needs for you to understand how he or she is feeling. It may be hard for them to verbalize so patient listening is the key. Encourage the child to take his or her time while trying to explain how they are feeling. Read my blog on emotional support... you can use it as a guide. Remember we (as parents) CAN change the neural pathways in our childs brain. Decide that you will make this different for your child. I would be honored to answer any questions or concerns you have on this subject.
Happy Parenting
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